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Don’t overstretch yourself whilst going through the perimenopause. Learn to say no if you have to or ask for support. We don’t have to take on everything. This can lead to feeling overwhelmed, burnout and anxiety. 💗 #yesyes #perimenopause #perimenopausetips #tipoftheday #overwhelmed
Duration: 15 sPosted : Sun, 25 Feb 2024 09:01:12
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