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Enhance Gut Health with Simple Steps Unlock the secret to a healthier gut with our abdominal massage tutorial. Learn to ease constipation and improve digestion with simple, effective techniques, including directional kneading and colon unblocking. #abdominalmassage #guthealth #constipation #digestion #kneading #intestinalhealth #clockwise #counterclockwise #coloncare #selfcare #wellness #healthylife #stomachmassage #lymphatic #relaxation #bodycare #stressrelief #naturalremedy #healthwellness #selfmassage
Duration: 50 sPosted : Thu, 15 Feb 2024 05:15:13
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