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HARD WORK PAYS OFF! LIGHT WEIGHT BABY! #glutes #gymtok #coach #foryou
Duration: 50 sPosted : Sat, 10 Feb 2024 05:17:54
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Can’t get to the Gym? No Worries! Try this amazing BODYWEIGHT GLUTE WORKOUT! (Full Workout Below⤵️) 4 ROUNDS -Wide Sumo Squat: 25 Reps -Low Lateral Lunge: 20 Reps 4 ROUNDS -Lunge: 15 Reps per leg -Single Leg Deadlift: 15 Reps per leg 4 ROUNDS -Kickback: 20 Reps per leg -Squat Jump: 20-30 Reps #glutes #glutesworkout #gymtok #fyp
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Join me for this 👉CABLE GLUTE WORKOUT! Grab your Strap and lets get that 🍑 pumped up!💪 #glutes #glutesworkout #gymtok #fyp
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