My mental health has been all over the place this year, due to a lot of reasons and i have a hard time opening up to people and letting people no i feel sad or down or anything, i just seem to go angry and then want to be in my own bubble, i truly think this journal is going to help me heal in a way that i need, its asks you the questions that sometimes tou dont want to ask yourself, a tiny paper therapist โค๏ธ #mentalhealth #mentalhealthmatters #sadness #feelingdown #miscarriageawareness #miscarriage