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Isolate your LATS with these 4 cable machine movements! 💯 ⚒️Wide Grip Lat Pulldowns ⚒️Close Grip Lat Pulldowns ⚒️Standing Lat Pushdowns ⚒️Seated Lat Rows #cablemachine #cableworkout #backworkout #backday #backexercises #pull #pullday#pullworkout #homegym #homeworkout #workoutoftheday #lats #shredded #leanmuscle #muscle #buildmuscle #burnfat #strengthtraining #lowerback
Duration: 9 sPosted : Wed, 31 Jan 2024 18:33:26
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We’re working on UPPER BODY strength and size with this one! 🔥 (full video on YouTube - 🔗 in bio) ⚒️Double Side Rows ⚒️Hex incline Press ⚒️Alt Twisting Front Raises ⚒️Dumbbell T-Rows ⚒️Decline Bench Press ⚒️Alt Hammer x Bicep Curls ⚒️Double Skullcrushers Rest Period: 1 min between sets and exercises #fitness #upperbody #workout #homegym #homeworkout #dumbbells #dumbbellworkout #motivation #dedication #strength #gainz #workoutoftheday #getfit #getfitwithme #getfitathome #buildmuscle #burnfat #musclebuilding
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