Christmas Tree Protein Icecream Recipeπ¦ - 360mL Milk of choice - 7g SF Jello Mix - 1 Scoop Protein - Salt Macros : 345 Calories w/ 2% Milk 9F - 18C - 45P @RYSE Supplements #gym #motivation #fitness #protein #workout #ryse #rysesupps #rysetogreatness