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Team workout - grab 2 friends and lets go πͺπ» 1500m Ski 4 rounds each: 10 DB Thrusters 10 TTB / Hanging Knee Raises 10 Cal Bike 1500m Row 4 rounds each: 10 Hang Snatch 10 Wall Balls 10 Cal Bike 3000m Bike Erg *2nd person starts as first person finishes 2nd exercise *Split Ski / Row / Bike Erg as you want #gym #workout #teamworkout #partnerworkout #crossfit #workoutinspo #workoutideas #crossfitworkout #conditioning #conditioningworkout
Duration: 51 sPosted : Tue, 30 Jan 2024 21:05:31Views
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