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Proper shoulder press form activates shoulders more by using a 45 degree angle rather than 90, exhausts them by not locking out at the top, and maintains balance by not clanging the dumbbells around. This builds bigger, more confident shoulders. #correctform #mindmuscleconnection #fitness #bodybuilding #fitspo
Duration: 54 sPosted : Thu, 25 Jan 2024 17:50:25
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Replying to @macp_sportschannel you can get these for only $7😳 #fitness #liftingstraps #gymtok #backworkout
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