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Just try it-youโll see. ๐ Classes on p@tre0n, ๐ in profile. #painrelief #cortisollevels #cortisol #bettersleep #sleep #sleepschedule #moodboost #nervoussystemregulation #nervoussystem #parasympathetic
Duration: 7 sPosted : Wed, 24 Jan 2024 18:57:42
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#onthisday still holds up. ๐๐ Click my ๐ for regular releases each week. #stretching #workbreak #mobility #foamrolling #physicaltherapy
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Help your LMT out and DIY some of those massage techniques. Learn how while releasing stress, tension and pain in my Spring Class Series! #mobility #stretching #fascia #triggerpointtherapy #massagetherapy #foamrolling #foamrollingclass
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This technique and many more in my #tiktokseries โ๐ผ #foamrolling #physicaltherapy #footmassage #feet #selfcare #triggerpointtherapy
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Maggie | DIY Deep Tissue
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My neck feels so much better. Apparently something to do with โwaterbase technology.โ #neckpain #neckpainrelief #pillow #waterpillow #sleep #bettersleep Thank you @Mediflow ! I love it!
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Maggie | DIY Deep Tissue
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Lackluster massage be gone. Join the Spring Series and learn how to DIY your most effective self-care ever! ๐ On page. #foamrolling #massagetherapy #massage #triggerpointtherapy #physicaltherapytiktok #selfcareroutine #selfcare
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