I suffered in silence for a long time. Last year through my lowest lowā¦not only was I crying 24/7, I was so anxious all the time I couldnāt even eat. I lost 18 lbs very fast. I literally lived off of a kids apple sauce packet & one granola bar a day. Everytime I ate I felt so unbelievably nauseousā¦ I was just so sad all. The. Damn. Time. I found Happy juice just a few months ago because a friend of mine that is also a mom of 3 told me that it helped so much with her seasonal depression & her irritability with her kidsā¦. I was like- okay. If this can even give me an OUNCE of reliefā¦ I would be so thankful. š¤āØšto my DAMN surprise with in 5 days of getting happy juice & drinking itā¦ the clinically proven holistic drink started its magic. I stopped crying. I started to get some sleep. And I was able to eat. š„¹ I am the mama flamingo thatās getting her pink backā¦ and honestly my sparkle too. 20k steps a dayā¦ this payback to myself. Celebrating surviving one of the hardest times. And Iāll do it being the absolute BEST version of me. For the next 30 days though, I want to see what happens to my body physically but also how l feel mentally, with having the scale put away and eating intuitively, focusing on protein intake and portion control while committing to 20k steps a day. Iāll keep you updated daily! #consistency #discipline #workout #fitnessjourney #weightloss #health #fitmom #transformation #bodypositivity #fitnessmotivation #lifestyle #womenshealth #weightlosscommunity #healthylifestyle #lifestyleblogger