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The most productive thing you can do for yourself today is to not judge yourself for your lack of productivity. Instead see it as prioritizing your needs. #productivity #cptsd #selfcompassion
This is the flipside to the last video I made on the reasons why you’re isolating. Remwmber that this “hermit stage” or “cocooning” is serving a purpose for you right now. #healingjourney #spiritualawakening