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I always get asked how can you eat all this delicious foods yet still not gain weight, I believed in portion control and you can enjoy everything you want yet with moderation! my day begins with a cup of overnight oats I add protein because I do workout and I like to make sure I intake the needed protein I need for the day. 😋 ♥️ ✅add your favorite infusion to change it up and not get tired of them ☺️ ✅you can also enjoy them hot Ingredients: per cup 1/2 cup rolled oats 1 tbsp chia seeds 1 scoop of your protein powder 1/4 cup Greek yogurt 1/2-1 cup unsweetened almond milk 1 tsp coconut flakes 1 tsp almond slices 1 tsp choc chips 1 tbsp granola 2 fresh strawberries and 1/2 banana 1 serving of love💕 #overnightoats #proteinoats #mealprepideas #breakfastideas #breakfastideas #healthybreakfast #easyrecipes #mealpreprecipes #mealprep #overnightoatsrecipe
Duration: 42 sPosted : Fri, 05 Jan 2024 23:14:22Views
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