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Your body changing from festive food is NORMAL💗 A v important reminder for everyday but especially this time of year!! Your body changing throughout the day is normal!! Mine is an extreme version because I never listen to my body’s lactose intolerance (hehe) but allll of our bodies will be moving, expanding and everything in between!!! The food and drink you are eating has to go somewhere and obviously around the next few days there will be more of it than normal!! It takes your body longer to process and that is completely normal, so embrace the extra bit of belly and realise it’s there because of all of the yummy food🤭 Bloating is okay! Enjoying yourself through food is okay!! Your belly being a bit too full is O K A Y!!! Nobody cares if you finish the day with a bigger belly than you started it!! All anyone cares about is that you’re enjoying yourself around this period✨🫶🏻 #bodypositive #bodypositivity #bloating #bloatingisnormal #bloat #bodypositivemovement #selflove #selfcare #bodyacceptance #christmas #elmint
Duration: 10 sPosted : Tue, 26 Dec 2023 09:24:28
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