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My Current Weekly Training Schedule 💪🏽 I’ve been doing this the past couple months and I must say this may be the best shape I’ve ever been in. Still very much a beginner in Muay Thai but the conditioning is on a whole new level. It’s definitely got me out of my comfort zone of just lifting weights. And I’ve also really been enjoying my Upper / Lower split Vs my usually Push / Pull / Legs split. Always fun to switch it up! 👍🏽 #fatloss #FitTok #GymTok #newdadlife #dadbod
Duration: 22 sPosted : Sat, 16 Dec 2023 14:52:33
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