Things I wish I knew before starting my fitness journey ๐ hope this might be helpful for some people but again, iโm not a specialist and am just speaking from personal experience - other people will have a lot better things to say Iโm sure ๐ Iโve also tagged the protein I use as its from TikTok - @Feel Complete โจ #gettingfitter #fitnessjourney #fitnessjourneytips #weightlosstransformation #weightlossjourney #fitnesscommunity #thingsiwishiknew #thingsiwishiknewsooner #gymgirly #newtothegym #newtoexercise #proteinpowder #collagenprotein #fyp