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I get alot of comments asking if i did any exercise while i was losing weight and the answer is yes but not as much as you would think and i wasnt consistent on doing the workouts. I was more focused on my calories coming in then doing workouts. #howilostweight #ilost5stone #howtoloseweight #exercise #exercisetips #exerciseandweightloss #weightlossadvice #weightlosstips #fatlosstips #easyweightloss #simpleweightloss #caloriedeficit
Duration: 216 sPosted : Thu, 30 Nov 2023 17:07:41
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@myprotein Clear whey is one of the easiest ways to get your protein in 20g protein and around 87 cals 👌 Perfect for if you dont know what flavour you want or even for xmas presents and stocking fillers 🤩🎄 #clearwhey #protein #clearwheyprotein #myprotein #blackfriday
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Trying a new pre workout as i ran out of my old one and couldn’t afford to get that again 😅 This is the wolverine impact pre workout from @myprotein ⬅️ Im so happy i like this! 🤩 #myprotein #marvelpreworkout #wolverinepreworkout #preworkoutreview #review #preworkout
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Some high protein snacks that are always in my cupboard ready for on the go or taking to work to help me meet my protein goals Of course it is black friday week so now is the best time to stock up on them @myprotein #myprotein #protein #highprotein #proteinsnacks #highproteinsnacks #onthego
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What i eat in a day on my muscle building journey 💪 Most of my protein products i get from @myprotein And the pre workout inuse is oxyshred from @ehplabsuk 🤩 #wieiad #wieiadrealistic #whatieatinaday #fulldayofeating #caloriemaintenace #musclebuilding
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Caramelised biscuit protein overnight oats recipe 413 cals | 36g protein 40g @myprotein instant oats 20g caramelised biscuit impact whey 150g 0% fat greek yogurt Butter biscuit flav drops 10g melted caramelised biscuit spread 1 biscoff biscuit #overnightoats #proteinoats #myprotein #overnightoatsrecipe #highproteinrecipes
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