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This exercise proves highly effective for optimal scapular stability and rotator cuff strength. Particularly for overhead movements, addressing potential issues such as inadequate scapular stability and uneven shoulder strength becomes crucial. Keep moving . . . #calisthenics #bodyweighttraining #fitnessmotivation #homeworkout #shoulderhealth #fyp
Duration: 8 sPosted : Wed, 29 Nov 2023 22:31:14
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