info
These results speak for themselves. This girl works SO hard. So proud of her. #thrive#results#transformation#beforeandafter#girlswholift#fitgirksoftiktok#fittok#gymtok#lifting#fyp#loveyourbodyoriginal sound
Duration: 28 sPosted : Tue, 14 Nov 2023 00:37:09
Views
19.4KDaily-
Likes
1.3KDaily-
Comments
19Daily-
Shares
7Daily-
ER
7.01%Daily-
Latest
Your stance DETERMINES what muscles you work while squatting so make sure your form is right for these!!! #thrive #glutes #squat #fyp #fitnesstips #fittok
17.2K
366
9
Ryan Read
1 years_ago
No gym no problem with this one!!! Smith machine 🍑 at home !!! #thrive #glutes #athomeworkout #smithmachine #squat #fyp #fitnesstips
20.9K
900
7
Ryan Read
1 years_ago
Protect your lower backs at all costs 👍🏼❤️ #thrive #glutes #fitnesstips #personaltrainer #fyp #fittok #gobletsquat #squats
14.4K
754
6
Ryan Read
1 years_ago
Do not… i repeat, DO NOT be influenced by this. #thrive #fittok #donotattempt #glutes #fyp #personaltrainer #debunked
12.8K
441
13
Ryan Read
1 years_ago
Somebody asked me about this on here a couple of days ago. This is my recommended cardio!!! #thrive #cardio #fitnesstips #personaltrainer #fyp #fitnesstiktok
4.7K
192
17
Ryan Read
1 years_ago