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GRAB YOUR NASAL BREATHING‼️ This is imperative to proper function, if you always breath through your mouth you tell your body that you must activate your sympathetic nervous system which is responsible for our fight, flight and freeze mode. For sleep you should activate your parasympathetic nervous system rather 🤛🏽‼️ #thesavagearmy #hostagetape #mouthtape #sleeptape #shutyourmouth
Duration: 26 sPosted : Sun, 05 Nov 2023 18:41:09Views
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