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Here are the supplements EVERY human should take daily whether you work out or not. These will drastically impact your energy levels and overall sense of well being. - Magnesium: Either magnesium theronate or glycinate. You can take both or just one. Magnesium glycinate linked in my tiktok shop on my page. - Vitamin D3+K2: Especially important if you live in a cloudy area or you dont get enough sunlight. - Electrolytes: Either make your own or pick up some from @Santa Cruz Medicinals #supplements #health #fitness
Duration: 184 sPosted : Thu, 02 Nov 2023 18:42:14
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Its a heck of a product and it deserves the attention @Optimize Minerals
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HigherUpWellness
3 months_ago
Pair these 5 things with good diet and sleep and you may feel a whole lot better this flu season. #greenscreen
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HigherUpWellness
3 months_ago
Here is everything i do to prime my body for performance on my long runs.
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HigherUpWellness
4 months_ago
Replying to @user957193354309 I am beyond proud to have had a hand in creating this product with @Ekkovision and @magteinbestmagnesium
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HigherUpWellness
7 months_ago
Ekkovision just dropped lifestyle t-shirts and theyre actually amazing.
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