Replying to @juswaa If nahihit nmn yung protein intake mo thru whole foods in a day then CREATINE lng kay kailangan mo #gymtok #gymmotivation #workoutmotivation #creatinemonohydrate
Replying to @clrk_javier common questions na maririnig mo is kung png bulking ba or cutting ang creatine. #gymtok #gymmotivation #workoutmotivation #creatinemonohydrate