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Always remember you’re never alone of you’re going through some mental health issues and it’s always ok to admit it. I was in the verge of having that stage but i seek help. I surround myself with people i trust. I asked help from my spouse and also i was open about what i went through Reading are the best way from overthinking because the books will remind you how valueable your life is and there’s so many grateful things you can think of Better small talk book by patrick king is a great way to kick start better communication with people. Hopefully it helps! #booktokmalaysia #booktok #bettersmalltalk #patrickking #mentalhealthawareness #kekalsihat #gunungbromo #bromotrip #bromomountain #sambangmalang
Duration: 59 sPosted : Mon, 23 Oct 2023 09:01:48Views
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