Getting into nature and taking notice has such a positive impact on my mental wellbeing. For tips on how you can help yours, search ‘Dear Mind’ @queenslandhealth #ad

Oh how the times have changed 😂😂

But why was cris krumping at the start 😂 dc: @Jasmin & James

Being a first time parent can be exhausting and take a mental toll. This is how I stay connected and show kindness to improve my mental wellbeing. For more ideas to help yours, search ‘Dear Mind’ @queenslandhealth #ad

Fit check 😎