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Doug's story is one of triumph! After becoming completely paralysed due to developing Guillain-Barré syndrome, he was given 50/50 chance of permanent paralysis with an estimated recovery time of up to 24 months. After following one of our video coures and implementing the Wim Hof Method practice in his daily life, he bounced back in 8 months. Now, stronger than ever! 💪 #guillainbarresyndrome #guillainbarresurvivor #immunity #immunesupport #immunitybooster #immunesystem #immunehealth #icebaths #coldplunge #wimhofbreathing #mindset #recovery #wimhofmethod #happy #healthy #strong #fyp
Duration: 46 sPosted : Mon, 25 Sep 2023 16:00:00
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Summer 2024, here we go! 🔥 Journey to the heart of the Spanish Pyrenees and join me in this incredible life-changing adventure ❤️ Here we gather together from all around the world to experience the power of breathing exercises and ice baths immersed in nature's most picturesque views. 🏞️ Unleashing our full potential, connecting with like-minded people with incredible stories while occasionally breaking down into a lil dance party 🕺 Tag below someone you want to do this with 👇 📆 July 01-July 07 (limited spots available) 👉 Sign up at the link in bio. #wimhof #summer2024 #summer #spain #icebath #breathingexercises #coldplunge #nature #mountains #wimhofmethod
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Iceman Wim Hof
8 months_ago
Against the odds, we defied all the mental and physical barriers and broke records. Just by breathing and believing, igniting our full inner power! 🔥💪 #kilimanjaro #worldrecord #climbing #breathe #believe #innerpower #wimhofmethod
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Iceman Wim Hof
9 months_ago
What is the soul? Where is it? Well, I found it first in the cold and then in the breath that followed. There’s nothing mystical or abstract about it. It’s physical. Your breath is your life-force, right here, right now. 🌬️🔥 Breathe. Relax into the cold. Get the blood and electricity flowing. Feel it. Understand beyond words. Know. The spirit is inside of you. Just open up to it. 🧊✨ #soul #coldtherapy #coldplunge #breathe #innerpower #wimhof #motivation #wimhofmethod
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Iceman Wim Hof
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Turns out I'm not full of 💩👀 Jokes aside, through years of pushing boundaries and breaking records, the truth has surfaced: I am not just a dreamer, but a doer. The journey from skepticism to validation has been my greatest feat yet. Believe in the power within! 💪❤️ #challenge #worldrecord #wimhof #innerpower #coldplunge #coldwaterswimming #wimhofmethod
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Iceman Wim Hof
9 months_ago
Winter morning cold plunge 💪🧊 Nothing better than an ice bath, challenging your body and mind in nature! ❤️❄️ #coldplunge #wimhof #icebath #colddip #coldtherapy #wintermagic #wimhofmethod #fyp
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Iceman Wim Hof
10 months_ago