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Hey guys I wanted to share a Shoulder Workout with you today! 5 exercises: #handstandpushups with the #powerplatemove Walking #lateralraise #militarypress with the #tsunamibar Rear Delt Pull Throughs #shrugs with #trapbar please be careful with this advance workout. Make sure you get a proper warm-up and do weight that is safe.
Duration: 146 sPosted : Mon, 18 Sep 2023 16:44:13
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