No flour, no sugar. Healthy and clean breakfast recipe. Recipe: - 1 glass of oatmeal - spices (dried garlic, mixture of peppers) - salt as desired - 2 eggs - milk 70+ ml (if the dough is thick, add more milk) - onion - olive oil for frying . #breakfast #recipes #tiktokfood

1 cup oatmeal and crab sticks. No flour. Healthy breakfast recipe. Recipe: - 1 glass of oatmeal - 2 eggs - crab sticks 5 pieces - cheese 40g - water 70ml+ - spices - olive oil for frying - soft curd cheese - green onions #oatmeal #recipes #breakfast

A salad that I eat even at night. About the recipe: - Cucumber - Crab sticks - Soy sauce - Mayonnaise - Lettuce or nori. #salad #recipes #cooking

#tiktokfood

I turn sprat in tomato sauce into a real appetizer. Do you think that sprat in tomato can only be used for making soups or as snacks for strong drinks? But no. I add a little melted cheese to it and prepare a chic dish that would be appropriate even for breakfast. No one will guess that it is made from sprat in tomato sauce, but everyone will be delighted. Recipe: ✅Fish in tomato sauce 1 can (sprat) ✅ Processed cheese 80 g. ✅Garlic 1+ clove ✅Dill 1/2 tbsp. ✅Eggs 2 pcs. ✅Bread 1 pc. Place in the oven for 15 minutes at 180 degrees! #fish #recipes #cooking