Let me know if yall want any of the recipes 🫡 #weightgain #bulking #highprotein #highproteinrecipes #bulkingrecipes #workout #workoutmotivation #gymmotivation #gymtok
Watch me gain 40lbs over 4 years!! Currently doing maintenance and body recomp! #fitness #fitnesstiktok #gymtok #gym #gymmotivation #workout #workoutmotivation #fyp #weightgain #bulking
RECIPE ALREADY POSTED🥰Chicken spinach mushroom & artichoke flatbread with a cottage cheese and parmesan mushroom sauce <3 so good and high in protein! #recipe #highprotein #glutegrowth #fitnessmotivation #fyp