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Repetisi bisa kalian sesuaikan dengan kemampuan masing-masing, ngga harus 10 rep, bisa aja 15 rep perset . . . . #calisthenics #workout #pushup #pullup #planche #muscleup #handstandpushups #handstand #lsit #latihanfisik #absworkout #legday
Duration: 39 sPosted : Fri, 01 Sep 2023 06:45:09
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