WE ALL KNOW I am obsessed with lymphatic drainage massages! Post travel or when I’m feeling run down it’s my immediate go to. Lymphatic drainage is so much more than before and after bloat photos. When you have a congested lymphatic system your body is unable to optimize its performance. Your lymphatic system is essential for keeping hormonal balance (especially for women) and is in complete control of your immune system. It’s so important to manually drain and move your lymph fluid so that you are not holding onto excess fluid filled with toxins and bacteria. There are SO many benefits to lymphatic drainage massages and I could go on and on but here’s a short list: •Promotes circulation * boost energy and alertness * Improves your immune system * Relieved stress * Promotes better sleep This is my favorite wellness practice and something I truly believe in! Of course I want to encourage you to give it a try, however I want to be transparent by letting you know that multiple sessions are usually needed to completely declog and stimulate your lymphatic system back to it’s natural function. You will absolutely see and feel results after one session but long term benefits require consistency and time 💗 #lymphaticdrainage #lymphaticdrainagemassage #ldm @Sculpt Spa