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HIGH PROTEIN CHICKEN CHOW MEIN 🍜 (390 Cals, 49g Protein, 4g Fat, 40g Carbs per meal) * dice 200g of raw chicken breast 🍗 * marinade with crushed garlic, tbsp light soy sauce, black pepper, tbsp sesame oil and mix it all together ‼️ * Cook for 10 mins on high heat on a pan * Set the chicken aside and then add on medium heat * 50ml light soy sauce * 25g sriracha 🌶️ * Chopped bell pepper and spring onion 🧅 * Your cooked chicken 🍗 * Add 130g cooked noodles 🍜 * stir it all together on medium heat for 5 mins!! * stir well so the noodles can absorb all chow mein sauce * Finish with 10g sesame seeds ‼️ - ENJOY and find more recipes like this in my cookbook, LINK IS IN MY BIO 🙏 Please SAVE & SHARE this reel if you found it helpful - #chowmein #fitness #quickrecipe #explore #food #noodles #mealprep #foodie #protein #chicken #chickennoodles #highprotein #gymfood #explorepage #discover #healthyrecipes #explore #quickrecipe #mealprep #fitness #mealprep #foodie #protein #highprotein
Duration: 20 sPosted : Mon, 28 Aug 2023 14:17:46Views
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