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Duration: 38 sPosted : Sat, 19 Aug 2023 17:05:28

Antonio “LionOfGod” Gillespie

@prolongevityfitness

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The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #400MeterRepeats #ApexPredator #BecomeTheBar #QuarterMileRepeats #SetTheStandard #FastedRun #LeanAF #Longevity #LeanYearRound #Optimal #OlympicAthlete #EnduranceWork #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #BeTheReason #LeanAbs #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining #ForYouPage #FYP
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Antonio “LionOfGod” Gillespie
8 months_ago
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The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #Pain #ApexPredator #BecomeTheBar #Suffering #SetTheStandard #Knees #Shins #Longevity #LeanYearRound #Feet #OlympicAthlete #Calves #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #BeTheReason #Ankles #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining #ForYouPage #FYP
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Antonio “LionOfGod” Gillespie
8 months_ago
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The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #Walking #ApexPredator #BecomeTheBar #Walk #SetTheStandard #Jogging #Jog #Longevity #LeanYearRound #Optimal #Run #Running #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #BeTheReason #LeanAbs #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining #ForYouPage #FYP
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Antonio “LionOfGod” Gillespie
8 months_ago
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The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #Pain #ApexPredator #BecomeTheBar #Suffering #SetTheStandard #FastedRun #LeanAF #Longevity #LeanYearRound #Optimal #OlympicAthlete #Running #BOTMFB #NoPainNoGain #BellyOfTheBeast #DemonProof #BeTheReason #LeanAbs #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining #ForYouPage #FYP
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Antonio “LionOfGod” Gillespie
8 months_ago
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#onthisday The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #LayeredTraining #ApexPredator #BecomeTheBar #WeightedTraining #SetTheStandard #FastedRun #LeanAF #Longevity #LeanYearRound #Optimal #OlympicAthlete #Running #BOTMFB #DumbBellWorkout #BellyOfTheBeast #DemonProof #6MileRun #LeanAbs #BuiltDifferent #AntonioGillespie #EvolveOrGoExtinct #EatOrBeEaten #LifeComesAtUsFast #LionOfGod #PutThemOnNotice #TrainingFasted #ProlongevityFitness #BloodSweatGod #UltraEgoVegeta #SaunaTraining #ExtremeElementTraining #ForYouPage #FYP
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Antonio “LionOfGod” Gillespie
8 months_ago