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Research shows that traumatic experiences (emotional or physical) can have a significant impact on the body and nervous system. When trauma remains in the body and nervous svstem a number of cascading effects can happen: 1️⃣ Many unwanted sensations in the body are tied to the impact of unresolved trauma, which is why releasing trauma is hands down one of the most productive ways to truly heal 2️⃣ The nervous system becomes dysregulated and stuck in a hyperarousal or hypervigilant state. This leads to chronic physical symptoms like fatigue, migraines, and anxiety. 3️⃣ Trauma not only increases inflammation in the body but studies also show that the epigenetic changes caused by trauma determine the outcome of physiological and pathological inflammatory pathways, leading to chronic conditions like asthma and arthritis. We need to talk about the link between trauma and chronic illness more. 📢 This will help so many people who are suffering! If you want to learn all about it AND about how you can release this trauma from your body to lower inflammation and cortisol and truly heal for good. Comment ‘me’ 🫶🏼 #autoimmunehealing #autoimmunediseases #autoimmuneawareness #nervoussystemhealth #nervoussystemregulation #traumaresponses
Duration: 6 sPosted : Wed, 16 Aug 2023 20:07:23Views
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