I know this time of year can feel extra hard & extra lonely, i hope that something in this video can help 💖 remember your sparkle & never let it dull ✨ #fyp #mentalhealth #mentalhealthawareness #seasonschange #seasonaldeperession #depression #depressionanxiety #depressionawareness #mentalhealthmatter #tipsandtricks #hacks #hack #selflove #selfcare #selfimprovement