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When you're pressing, always remember to lock and stabilize your shoulders. Neglecting this step could put your shoulder at risk of injury. 💪🏋️♂️ #enjoyyourdaycak #naturalbodybuilding #SafeWorkout #ShoulderHealth عند الضغط دائمًا تأكد من تثبيت واستقرار كتفيك، وإلا قد تكون عرضة لإصابة كتفك. 💪🏋️♂️ #تمرين_آمن #صحة_الكتف
Duration: 53 sPosted : Wed, 09 Aug 2023 09:47:04Views
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