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I’m back to demolish your back 🤭 sorry in advanced girlie pops 🧚🏼♀️🍒‼️💫🍓 back and biceps straight from @Alive App LFGGG YOU GOT THIS BBYYYS 1️⃣ 4x8 barbell row 2️⃣ 3x10 lat pulldown 3️⃣ 3x12 alternating bicep curl 4️⃣ 3x10 half kneeling cable pulldown 5️⃣ 3x10 straight bar cable curl superset with 10 low cable row #pullworkout #pulldayworkout #pulldaytips #upperbodyworkoutforwomen #upperbodyexercises #backdaybestday #beginnerworkouttips #workoutforwomen💓 #micdupworkout #micdup
Duration: 231 sPosted : Tue, 08 Aug 2023 00:57:28
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