The bulk but not ALL of it. Some is trauma and subconscious based and that’s a whole nother conversation. But from one day to the next, the majority of a person’s suffering comes from attachment and unmet expectations. There’s a step by step process for releasing attachment, which will then help you regulate your emotions and experience a peaceful and fulfilling. #raiseyourvibration #raiseyourfrequency #howtothink #thinkingbetter #healthymind #mindsetcoach #transformyourmind #consciousnessshift #selflovetips #fyp #foryou