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Replying to @jrodpadres shin spints are a result of your lower leg not absorbing the shock of your step. Relax the soft tissues to have a better relationship to the ground. π #shinsplints #runners #anklemobility #kneepain #kneepainrelief #tibialis #tibialisanterior #foamrolling #selfcare #diymassage
Duration: 96 sPosted : Mon, 24 Jul 2023 16:28:48
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#onthisday still holds up. ππ Click my π for regular releases each week. #stretching #workbreak #mobility #foamrolling #physicaltherapy
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Maggie | DIY Deep Tissue
9 months_ago
Help your LMT out and DIY some of those massage techniques. Learn how while releasing stress, tension and pain in my Spring Class Series! #mobility #stretching #fascia #triggerpointtherapy #massagetherapy #foamrolling #foamrollingclass
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Maggie | DIY Deep Tissue
9 months_ago
This technique and many more in my #tiktokseries βπΌ #foamrolling #physicaltherapy #footmassage #feet #selfcare #triggerpointtherapy
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Maggie | DIY Deep Tissue
9 months_ago
My neck feels so much better. Apparently something to do with βwaterbase technology.β #neckpain #neckpainrelief #pillow #waterpillow #sleep #bettersleep Thank you @Mediflow ! I love it!
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Maggie | DIY Deep Tissue
9 months_ago
Lackluster massage be gone. Join the Spring Series and learn how to DIY your most effective self-care ever! π On page. #foamrolling #massagetherapy #massage #triggerpointtherapy #physicaltherapytiktok #selfcareroutine #selfcare
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Maggie | DIY Deep Tissue
9 months_ago