Yes, you can survive on a vegan diet BUT thriving and surviving are 2 very different things 1. to get enough protein on a vegan diet, you would need to be eating a lot of beans and lentils or processed soy products like tofu and protein powders. but eating too much of these is not good for your long-term health 2. it's hard or impossible to get beneficial nutrients like vitamin b12, vitamind d3, iron, zinc, creatine and DHA which you need for optimal health #veganathlete #veganawareness #facts