I’ve been #eatingclean & training hard. 💪🏼I built so much muscle on this #recomp. I swear by now i have mastered my recomp trainings. I know exactly what transforms my body in a month!!! Counting macros on a #deficit w/ heavy strenght training and lighter cardio has been building my muscles. 💯 #gutissues #musclemommy #strenghttraining