READ CAPTION FOR BENEFITS! ⬇️ I cant believe its already been two years with shilajit! I have been offered brand deals with some pretty hefty price tags that I have declined because I genuinely would never recommend you something that I would not put in my own body. CODE “SANELA” for $ off every order. -ENERGY: The first thing I noticed when I started taking shilajit. Within the first week I noticed a significant jump in my energy levels. In a natural way, as if I got great sleep, not like im caffeinated. -CLEAR SKIN: This one took a couple of weeks, but I dealt with adult acne to the point where I would not even want to go outside without makeup some days. Im 27 and my skin looks better than when I was 20 years old now! -BETTER SLEEP: I have been tracking my sleep and other biometric data for years now. My deep sleep and rem has increased. The average person gets about 45 min of deep sleep a night which is when the body repairs and heals itself. I always get at least 2 hours. -IMPROVED PSYCHIC ABILITIES: I know this one sounds crazy. But shilajit decalcifies the pineal gland that is caused by fluoride present in water and dental hygeine products. This is not only something I have noticed myself, but have had friends and family point out that im able to pick up on the most subtle shifts in energy. Theres so much more but those have been some of the key factors in why I keep taking it! I have tried probably 50-100 different supplements in my holistic health journey and so many of them have been a one-off, not for me. Not this tho. @Natural Shilajit Resin forever. #ayurveda #ayurvedicmedicine #shilajitbenefits #shilajit #naturalshilajit