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Perimenopause hit me out of nowhere and I had no idea what was going on. That’s a big reason why I have been so driven to inform women about the symptoms, there is power in knowing your body and advocating for yourself. The average age of perimenopause is ages to 40-44 but can even begin in your 30s! Knowing the symptoms can help you to spot it sooner and get the help you need through this transition even earlier ❤️ #perimenopause #menopause #menopausesymptoms #midlifewomen
Duration: 30 sPosted : Mon, 12 Jun 2023 20:42:17
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A topic we don’t discuss enough, I think we should change that. Coping with the loss or watching your parents age can be very difficult and impact your mental and physical health. For many women the responsibility of taking care of their aging parent falls on their shoulders. I don’t have a clear solution for this topic, I’ve been thinking about it a lot and I want to provide a space for you to share your stories. I’ve found that leaning on others to be the most helpful so if you have some time today please leave your story below or some advice for others ❤️
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