TIME TO WORK π βοΈβοΈβοΈβοΈβοΈ 400m RUN 1 ROUND 5 ring pull ups 10 HR push ups 15 squats with bag 20kg 400m RUN 2 ROUNDS 400m RUN 3 ROUNDS 400m RUN 4 ROUNDS 400m RUN 5 ROUNDS βοΈβοΈβοΈβοΈβοΈ π10kg vest #workout #fitness #gym