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Transform your π with this workout! Try 3 sets of 12 Bulgarian Twisting Split Squats + Jumps, 3 sets of 10 B Stance RDLs, 3 sets of 12 Goblet Squats, 3 sets of 12 Hip Thrusts, and 3 sets of 10 glute-focused Back Extensions. Let's build those curves together! πͺπ½π₯ #transformatiochallenge #glutegains #fitnessgoals #trainwithme #getfit #fitnessmotivation #strongwomen #TikTokFitness #worklife
Duration: 17 sPosted : Tue, 06 Jun 2023 15:36:13Views
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