The cleaning motivation for those of us who hate cleaning 😭😂 im not really a person who thinks the process of cleaning is therapitic lol. However ive been making it a habit for a while and thought id share my 5 cleaning tips that helped me keep this up! 💗 Cleaning routinely is not as easy as it seems. People with ADHD, neurodivergent ppl, or people with mental illness often have a harder time keeping it up💗 in our podcast @🌞🌿💫Mak & Mads✨🦋🍄 we just published an episode about mental illness that you can listen to while you clean 🫶🏽☺️ We all deserve to have a clean/welcoming space bc our homes are our safe spaces. I love making our house into a home for myself and my little family 💗🏡 I hope you enjoyed these cleaning tips :) remember that cleaning and forming helpful habits bid the biggest form of self care🧹🧼 💗 #cleaningmotivation #cleaningtipsandhacks #depressioncleaning #adhdcleaning #hatecleaning #forminghabits #cleaningvlog #cleanwithme