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Because this weekend calls for my favorite high protein smoothie. You can make it less caloricially dense by decreasing peanut butter or doing without the oatmeal. The Fast Track to Fat Loss is 1 on 1 with me at MNMLhealth.com ๐ค๐ผ Step 1: Our Intro Call ๐ #highproteinsmoothie #fatlossforbeginners #johnschaeferhealth #nutritionforfatloss #proteinforfatloss
Duration: 11 sPosted : Sat, 03 Jun 2023 17:59:31
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If youโve got 55 pounds to lose, where do you start? Here, here is where you start. My entire nutrition guide + 8 week video guided training program PLUS a full day of coaching for just 5 bucks at www.johnschaeferhealth.com ๐ค๐ผ #55lbsdown #55poundsdown #nutritionforbeginners #fatlossforbeginners #johnschaeferhealth
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How do you get from 160LBs to 130LBs? By following the steps in this video, thatโs how. 5$ Fat Loss or the free 2 week meal plan at www.JohnSchaeferHealth.com ๐ค๐ผ #30lbsdown #30poundsdown #nutritionforbeginners #fatlossforbeginners #johnschaeferhealth
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130LB Goal Weight - how to get from where you are to your ultimate goal starts here. 5$ Fat Loss = Nutrition + Training + Coaching for just 5 bucks at www.JohnSchaeferHealth.com ๐ค๐ผ #30lbsdown #30poundsdown #nutritionforbeginners #fatlossforbeginners #johnschaeferhealth
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How to we get you from 200LBs to 175LBs? 25LBs Fat Loss Starts here ๐๐ผ 5$ Fat Loss = Nutrition + Training + Coaching for just 5 bucks at www.JohnSchaeferHealth.com ๐ค๐ผ #25lbsgone #25lbsdown #25poundsdown #nutritionforbeginners #johnschaeferhealth
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How to get from 290LBs to 220LBs for 70LBs Fat Loss. You can do it. The roadmap starts here. 5$ Fat Loss = Nutrition + Training + Coaching for just 5 bucks at www.JohnSchaeferHealth.com ๐ค๐ผ #70lbsdown #70poundsdown #nutritionforbeginners #fatlossforbeginners #johnschaeferhealth
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