#duet with @Haris Brko Biber Have you heard of this?! Here’s some first line treatments I’d suggest for shin splints: 1. Ice your shins. Ice several times a day for 3 days or until pain is gone. 2. Do stretching exercises, especially over the front part of the shin. 3. Take ibuprofen, naproxen, or aspirin to decrease swelling and to help with pain. 4. Use arch supports. 6. Work with a physical therapist. #shinsplints #shinsplintsrelief #doctor #medical