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A home workout you can do with mininmal jumping but still strengthening your legs ‼️#football #soccer #footballtiktok #soccertiktok #foryoupage #fyp #xyz #jmsaucy #viral #workout #homeworkout #athlete #legworkout
Ankle strengthening exercises , these are for prevention of ankle injuries. Not exercises for ongoing ankle injuries🤝‼️ #ankle #athlete #jmsaucy #fyp #viral #explore #injuryprevention