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Are you having Period Cramps? 😫 Do these 4 Exercises to relieve the pain…. 🙏🏻 These Exercise Moves will definitely help during that time of the month 1. Cat and cow 2. Fish pose 3. Supine twist 4. Camel Pose BONUS: wait to the end for an extra pose! #rebeccalouise #teamburn #periodtips #periodworkout #periodworkouts #exercisesforcramps #periodremedies #periodreliever #periodrelief #homeworkouts Hope this helps, full follow along period relief workouts coming to my YouTube channel this month 💛
Duration: 27 sPosted : Sun, 14 May 2023 14:22:35
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