As I get older as a man I’m understanding how important self care is. Taking time away from the media and negativity, and with replacing it with self-maintenance and things I enjoy has brought me peace. It allows me to take time to learn myself, have a weekly reset, and self reflect on personal things and energy around me. This has created routine habits and brought self-discipline into every aspect of my life. What are some things you do to express self love? #fy #foryou #menscare #selflove #selfcaretiktok #mensselfcare #dayinmylife #rollerskating #atlanta