Currently writing my next chapter! #weightlosstransformation #weightloss #musclegain #fitnessmotivation #fitnesstransformation #beforeandafter #gymmotivation
Your next DB HIIT 1️⃣10 DB Reverse Lunge To A Curl 2️⃣10 DB Man Makers 3️⃣10 DB Load Beast To A Bear Stance Row 4️⃣10 DB Snatches 5️⃣10 DB RDLs #hiitworkout #athomeworkout #workoutroutine #fitnesstips #workoutideas #gymmotivation